The Therapeutic Benefits of Ambient Music

“Physiological responses from person to person will vary, as will their tastes… But for a significant number of people suffering severe anxiety and trauma, the droning, minimal, wordless soundscapes of ambient are more effective than any medication.”

I’m sure that many of us know about or have experienced the health and well-being benefits of listening to music; that was the #1 reason I created the Ambient Soundbath, but this articleThe Therapeutic Benefits of Ambient Music: Science Shows How It Eases Chronic Anxiety, Physical Pain, and ICU-Related Trauma gets into the science and experience, a bit and I thought that it might be of interest to Ambient Soundbath listeners.

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